Treasure Valley’s 5⭐️ In-Home Personal Trainer & Holistic Nutritionist!
Treasure Valley’s 5⭐️ In-Home Personal Trainer & Holistic Nutritionist!
In-Home Fitness
A thorough assessment that includes body composition & measurements, blood pressure, and six categories of fitness sets the stage for a customized plan.
Hourly, Monthly, & Bulk Package Deals
This is a separate service that I offer for customers who wish to workout on their own or for those that have finished their training with me. It includes eight weeks of customized workouts with varying intensities, frequencies, and focuses.
In-Home Nutrition
Holistic nutrition is about helping the individual with a whole-person approach. It is not about applying a bandaid to fix a certain symptom, as our Western medicine society does. Holistic Nutritionists often respect the individuality of each person’s health and design a nutrition-focused wellness plan around unique biological properties.
The nutrition plan is customized to your unique needs and may include exercise, herbs, and water as other prescriptions. A Holistic Nutritionist prescribes a plan that is primarily plant based, but this does not always mean 100% vegan. The plan may include suggested protocols for conditions such as digestive issues, thyroid disease, diabetes, etc. but is not a treatment plan administered by a physician. It also includes self-education materials for a sustainable healthy lifestyle.
Following a path to wellness requires accountability, especially in the beginning. A Holistic Nutritionist is there to help you every step of the way in your health journey, which is why follow-ups are recommended.
Cellular frequency therapy that has been FDA approved for pain & arthritis — but it does so much more!
Restoring healthy cellular balance through bioenergetics, relaxation, release, energy meridians, sleep, psyche, pain, & more programs
Restoring healthy cellular balance through thyroid, mood, intestine, eye, skin, joint, tooth, bacteria, & more programs
Note: No individual will have the same plan as another. Every individual is unique and has a unique plan as a result.
More than three consecutive cancellations in a row will result in a complete forfeit of the package. Cancellations made without a 24 hour notice will result in a fee and forfeit of the session. A 15min delay by the client will result in a forfeit. There are no refunds. Unused sessions or packages cannot be transferred to other individuals.